Welcome to this week’s Dirty Genes Podcast. Today’s topic is antioxidants vs. pro-oxidants. I’m Dr. Ben Lynch.
Read MoreTopics: Antioxidants, Dietary Supplements, Dirty Genes Podcast, Dr. Ben Lynch, Glutathione, Health Tips, Oxidative Stress, Pro-oxidants, StrateGene, Vitamin C
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.
Read MoreTopics: Deficiency, Health Tips, Immune System, Nutrition, Products, Supplementation, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
People are looking for immune-supportive nutrients now, more than ever.
Google searches for “vitamin D,” “vitamin C,” “vitamin A,” and “immunity” are at an all-time high. (1)
With the flood of misinformation on the internet, how do you know what you really need to support a healthy immune system?
Read MoreTopics: Health, Immune System, Immunity, Nutrition, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
For many, the start of the school year is a return to routine and normalcy. This year, however, many of us are being forced to redefine our definitions of “normal”.
Read MoreTopics: Electrolytes, Health, Health Tips, Magnesium, Nutrition, Pulsing, Sleep, Stress, Supplementation, Tips & Tricks, Vitamin C
It’s that time of year, where viral infections peak and it’s much easier to come down with the sniffles or a fever. Still, it’s entirely possible to support your body’s ongoing good health without ever succumbing to illness.
Read MoreTopics: Energy, Gut Health, Health, Health Tips, Methylation, Sleep, Supplementation, Tips & Tricks, Vitamin A, Vitamin C, Vitamin D
