When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Trying to conceive can be one of the most exciting—and most nerve-wracking—times of your life. In this article, I’ll share six things to consider when you’re trying to conceive (TTC).
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of veryspecific nutrients.
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.
If you’ve experienced a loss of any kind, I’m so sorry. All pregnancy loss is devastating. But you should know that no matter the timing, circumstances, or repeated nature of your miscarriages—it’s not your fault. It’s easy to fear that you did something wrong, or that you caused the loss in some way, but miscarriage is complex and still, in many ways, poorly understood.