Support Healthy Sleep Genes with These 2 Natural Supplements

[Blog-Cover]-Optimal-Sleep-Product-Line

Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)

Read More

Topics: , , , , , , ,

DGP: Overcoming Recurrent Miscarriage with Nutritionist Kinsey Jackson [Episode 15]

DGP-E15-Recurrent-Miscarriage-Blog-Cover

Welcome to this week’s Dirty Genes Podcast. Today I’m interviewing our Editor in Chief at Seeking Health, Kinsey Jackson, MS, CNS. She shares her personal story of recurrent miscarriage and the steps she took to finally bring her rainbow baby into the world.

Read More

Topics: , , , , , , , , , ,

DGP: How do I Get Folic Acid Out of My Body? [Episode 13]

Blog-Cover-DGP-Episode-13-How do I get Folic Acid out of My Body

Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How do I Get Folic Acid Out of My Body?

Read More

Topics: , , , , , , , , , , ,

10 Side Effects of Folic Acid

[Blog-Cover-Image]-Folic-Acid-Side-Effects

The side effects of consuming folic acid are not well known. 

Lab research shows us the many negative effects folic acid has on enzymes. We are now beginning to realize the repercussions it can have for human consumption as well. Ironically, consuming folic acid might lead to an actual folate deficiency! 

Read More

Topics: , , , , , , , , ,

DGP: Am I Getting Too Much Folic Acid? [Episode 12]

DGP_E12_Blog Cover

Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Am I getting too much folic acid? 

Read More

Topics: , , , , , , , , , , , , ,

Dirty Genes & Fertility: Can “Cleaning” Your Genes Help You Conceive?

Blog Cover_Dirty genes fertility

Fertility rates in the U.S. are on a steep decline. While there are many factors at play, the fact that more women are becoming mothers at an older age may play a role. The average age of first-time motherhood across the world is now 31. (1)

Read More

Topics: , , , , , , , , , , ,