You ordered your StrateGene® DNA Kit, sent in your sample, and got your results. Digging through the information, you noticed that some of your genes were measured as ‘slow’ and some as ‘fast,’ and while you understand what slow and fast mean, you’re not quite sure what to do about it.
Read MoreTopics: Dirty Genes, Epigenetics, Genetic Expression, MTHFR, Nutrigenomics, Nutrition
Welcome to this week’s SnpIt. This is where we get down and dirty on a specific topic. Today’s topic answers the question: What is a Gene?
Read MoreTopics: Dirty Genes Podcast, Dr. Ben Lynch, Genetic Expression, MTHFR
Folate, or Vitamin B9, has many different names and comes in multiple forms. This adds to the confusion around which type of folate you might need.
To complicate the issue, the web is filled with confusing labels, websites, and misguided healthcare professionals.
So, how do you know what type of folate is best for you? In this article, we’re going to cover folate basics, the different forms of folate, and how to choose the best form.
Read MoreTopics: Folate, Folic Acid, Methyl-Free, Methylation, MTHFR, Products, Vitamin B
Do you have trouble sleeping? What if you were to discover the most wonderful way to power-down after a long day and set yourself up for a blissful night of restorative sleep? What if it was also nutritious and absolutely delicious?
Read MoreTopics: Drinks, Magnesium, Recipe, Sleep, Turmeric (Curcumin)
You may have seen “methyl-free” on some of Seeking Health’s supplements.
But what does this mean? And how do you know if you need a methyl-free product?
Read MoreTopics: Folate, Methyl-Free, Methylation, MTHFR, Products, Supplementation
When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Read MoreTopics: histamine, Histamine Intolerance, Products
Topics: Dirty Genes Podcast, Dr. Ben Lynch, MTHFR, News & Announcements, Tips & Tricks
Trying to conceive can be one of the most exciting—and most nerve-wracking—times of your life. In this article, I’ll share six things to consider when you’re trying to conceive (TTC).
Read MoreTopics: Genetic Expression, Miscarriage, Preconception, Pregnancy, Prenatal, Tips & Tricks
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.
Read MoreTopics: Deficiency, Health Tips, Immune System, Nutrition, Products, Supplementation, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.
Read MoreTopics: histamine, Histamine Intolerance, Low Histamine Diet, Nutrition, StrateGene
