More than 13 million Americans of reproductive age are impacted by fertility issues. That’s 9 percent of men and 12 percent of women in that age group. (1, 2)
Topics: Fertility, Fertility Supplements, Infertility, MTHFR, Preconception, Prenatal, Seeking Health Supplements, Trying to Conceive (TTC)
Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)
Topics: Biochemistry, Dietary Supplements, Dirty Genes, Genetic Testing, Genetics, Seeking Health Supplements, Sleep, StrateGene
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Am I getting too much folic acid?
Topics: Children, Dirty Genes, Dirty Genes Podcast, Dr. Ben Lynch, Folate, Folic Acid, Infants, Miscarriage, Nutrition, Pregnancy, Prenatal, Recurrent Pregnancy Loss (RPL), Seeking Health Supplements, Supplementation
As with most things, not all supplements are created equal.
What’s in your supplement bottle? Does it match what’s printed on the product label?
Topics: Allergens, cGMP (Current Good Manufacturing Practices), Consumer Labs Certification, Dietary Supplements, Expiration Date, GMOs, Heavy Metals, IFOS (International Fish Oil Standards), Microbes, NSF International, Products, Seeking Health Supplements, Supplement labels, Supplement Testing, Supplements
Do you pay attention to the forms of nutrients in your supplements?
There is very little education for consumers in the dietary supplement industry when it comes to synthetic versus natural vitamins.
Synthetic vitamin supplements are common, probably more than you think. If you are someone who prefers a “whole food” vitamin, this blog is for you. We will discuss things that your healthcare professional may not even know!
Topics: Absorption, Bioavailability, Delivery methods, Dietary Supplements, MTHFR, Natural Vitamins, Nutrition, Seeking Health Supplements, SNPs, Supplementation, Supplements, Synthetic Vitamins
Have you experienced painful muscle cramps, either during the day or in the middle of the night? When you stand up from sitting, do you ever feel dizzy? Are you tired and experiencing brain fog? Do you follow a low-carb diet, or have you been intermittent fasting? Do you work out a lot? If one or more of these things are true, you may benefit from stepping up your electrolyte game.*
Topics: Drinks, Electrolyte drinks, Electrolytes, Energy, Optimal Electrolyte, Recipe, Seeking Health Supplements, Supplementation
**You may have noticed (or if not, you will soon!) that many of our Seeking Health supplements have improved names. In an effort to redefine and standardize our product branding, we are clarifying many of our products’ names to help you better understand what they are intended for.
During the transition period, the product pages will display both old and new names, so you can continue to find your favorite product(s) quickly. Name changes will take place incrementally throughout the next year. Click the link below to see a summary chart showing which product names are changing and the reason for the change.
Click here to see our Product Name Change Chart
Seeking Health has over 100 different nutritional supplement formulas. Are you wondering what formulas are best for you, and how to know?
Topics: Delivery methods, Methyl-Free, Methylation, MTHFR, Nutrition, Prenatal, Seeking Health Supplements, Supplementation