You have dirty genes. We all do. But what many don’t realize is that you can clean your genes. You can support the way that your body expresses its genes to promote optimal function. Meaning, you can help turn off problematic genes, while turning on the health-promoting genes in your body.
Read MoreTopics: Dirty Genes, Dr. Ben Lynch, Epigenetics, Genetic Expression, Genetics, MTHFR, Soak and Scrub
PCOS, or polycystic ovary syndrome, is a female metabolic condition. It was initially named because cysts in the ovaries were found. However, you don’t have to have cysts to be diagnosed with PCOS. The primary symptoms of PCOS are insulin resistance and hormonal imbalance. These can result in problems conceiving, weight gain, acne, and other mood changes.
Read MoreTopics: Dietary Supplements, Fertility, Lifestyle, Nutrition, PCOS (Polycystic Ovary Syndrome), Preconception, Prenatal, Trying to Conceive (TTC)
![[Blog-Cover]-Optimal-Sleep-Product-Line](https://education.seekinghealth.com/wp-content/uploads/2021/07/Blog-Cover-Optimal-Sleep-Product-Line.jpg)
Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)
Read MoreTopics: Biochemistry, Dietary Supplements, Dirty Genes, Genetic Testing, Genetics, Seeking Health Supplements, Sleep, StrateGene
Welcome to this week’s Dirty Genes Podcast. Today’s topic is a big one: histamine intolerance.
Read MoreTopics: Dietary Supplements, Dirty Genes, Dirty Genes Podcast, Dr. Ben Lynch, Epigenetics, Genetics, histamine, Histamine Intolerance
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How are you wired? Your genes hold the answers.
Read MoreTopics: Dirty Genes, Dirty Genes Podcast, DNA Testing, Dr. Ben Lynch, Genetic Testing, histamine, StrateGene
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Motion Sickness? Histamine could be the culprit!
Read MoreTopics: Acid Reflux, Dirty Genes, Dirty Genes Podcast, Dr. Ben Lynch, histamine, Motion Sickness, StrateGene
When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Read MoreTopics: histamine, Histamine Intolerance, Products
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.
Read MoreTopics: histamine, Histamine Intolerance, Low Histamine Diet, Nutrition, StrateGene
Do you feel bloated, or like your digestive system just isn’t working right?
Do healthy foods or supplements, maybe even probiotics, make you feel worse, not better?
You’re not crazy, but you might have SIBO!
Read MoreTopics: Gut Health, Health, Health Tips, Nutrition, probiotic, SIBO
Topics: Health, Health Tips, Methylation, MTHFR, Optimal Prenatal, Pregnancy, Supplementation, Tips & Tricks
