You have dirty genes. We all do. But what many don’t realize is that you can clean your genes. You can support the way that your body expresses its genes to promote optimal function. Meaning, you can help turn off problematic genes, while turning on the health-promoting genes in your body.
PCOS, or polycystic ovary syndrome, is a female metabolic condition. It was initially named because cysts in the ovaries were found. However, you don’t have to have cysts to be diagnosed with PCOS. The primary symptoms of PCOS are insulin resistance and hormonal imbalance. These can result in problems conceiving, weight gain, acne, and other mood changes.
Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How are you wired? Your genes hold the answers.
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Motion Sickness? Histamine could be the culprit!
When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.