Adrenal Fatigue: What You Need to Know

Adrenal Fatigue: What You Need to Know

Do you feel more tired than usual? Maybe you have trouble concentrating, lack motivation, or feel inundated with stress? If these signs do not resolve on their own, you may wonder if you could have adrenal fatigue.

The term “adrenal fatigue” is used to describe an increasingly common, yet sometimes controversial, health condition.

In this article we will explore some essential facts you need to know about adrenal fatigue.

Read More

How to Clean Your Genes with the Soak & Scrub

How to Clean Your Genes with the Soak and Scrub_Blog Cover

You have dirty genes. We all do. But what many don’t realize is that you can clean your genes. You can support the way that your body expresses its genes to promote optimal function. Meaning, you can help turn off problematic genes, while turning on the health-promoting genes in your body.

Read More

Topics: , , , , , ,

Supplements & Lifestyle Support for PCOS

Supplements for PCOS_Seeking Health_Blog Cover

PCOS, or polycystic ovary syndrome, is a female metabolic condition. It was initially named because cysts in the ovaries were found. However, you don’t have to have cysts to be diagnosed with PCOS. The primary symptoms of PCOS are insulin resistance and hormonal imbalance. These can result in problems conceiving, weight gain, acne, and other mood changes.

Read More

Topics: , , , , , , ,

Support Healthy Sleep Genes with These 2 Natural Supplements

[Blog-Cover]-Optimal-Sleep-Product-Line

Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)

Read More

Topics: , , , , , , ,

Histamine Intolerance: Everything You Need to Know

Histamine Intolerance: Everything You Need to Know

Do you get a runny nose or headaches after eating certain foods?

Do you have chronic itchy or flushing skin?

You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.

Read More

Topics: , , , ,