Author Archive

Elizma Lambert, ND

Elizma Lambert specializes in functional diagnostics, nutrigenomics and cellular dysfunction whilst taking a generalist approach to her clinical practice and teaching. She is well known for her ability to ‘connect-the-dots’ between root cause, symptoms, and genetics, and helping people reach a better understanding of their health conditions.

The Complete Guide to Folic Acid, Folate, and L-Methylfolate

The Complete Guide to Folic Acid, Folate, and L-Methylfolate

Folate is a nutrient that is crucial for your health. Whether you are pregnant, trying to conceive, want to support good methylation, or just want to be a healthy person, you need enough folate for crucial biochemical processes.

Also known as vitamin B9, folate is found in many supplements. But folate is not just a form of folic acid. In this article, we’ll explore why it is important to understand the difference between types of folate and how each one can impact your health.

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5 Ways to Change Your Genetic Destiny with Nutrigenomics

Blog Cover_ Nutrigenomics-Epigenetics

You ordered your StrateGene® DNA Kit, sent in your sample, and got your results. Digging through the information, you noticed that some of your genes were measured as ‘slow’ and some as ‘fast,’ and while you understand what slow and fast mean, you’re not quite sure what to do about it.  

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