A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.
Read MoreTopics: Deficiency, Health Tips, Immune System, Nutrition, Products, Supplementation, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
People are looking for immune-supportive nutrients now, more than ever.
Google searches for “vitamin D,” “vitamin C,” “vitamin A,” and “immunity” are at an all-time high. (1)
With the flood of misinformation on the internet, how do you know what you really need to support a healthy immune system?
Read MoreTopics: Health, Immune System, Immunity, Nutrition, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
It’s that time of year, where viral infections peak and it’s much easier to come down with the sniffles or a fever. Still, it’s entirely possible to support your body’s ongoing good health without ever succumbing to illness.
Read MoreTopics: Energy, Gut Health, Health, Health Tips, Methylation, Sleep, Supplementation, Tips & Tricks, Vitamin A, Vitamin C, Vitamin D
One of the most widely debated topics in prenatal health is the inclusion of Vitamin A in prenatal supplements.
But just how much is safe?
It is important to understand why Vitamin A is essential to your health and the development of your growing baby. It is also necessary to know the potential risks of Vitamin A deficiency which can include increased occurrence of anemia or lowered immunity to disease and illness for both pregnant and lactating mothers, as well as infant children. Vitamin A deficiency can also lead to slower growth and development in children.
Read MoreTopics: Optimal Prenatal, Prenatal, Supplementation, Vitamin A
