Posts Tagged ‘Vitamin A’

How much Vitamin A is safe to take during pregnancy?

One of the most widely debated topics in prenatal health is the inclusion of Vitamin A in prenatal supplements.

But just how much is safe?

It is important to understand why Vitamin A is essential to your health and the development of your growing baby. It is also necessary to know the potential risks of Vitamin A deficiency which can include increased occurrence of anemia or lowered immunity to disease and illness for both pregnant and lactating mothers, as well as infant children. Vitamin A deficiency can also lead to slower growth and development in children. 

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