It’s that time of year, where viral infections peak and it’s much easier to come down with the sniffles or a fever. Still, it’s entirely possible to support your body’s ongoing good health without ever succumbing to illness.
Read MoreTopics: Energy, Gut Health, Health, Health Tips, Methylation, Sleep, Supplementation, Tips & Tricks, Vitamin A, Vitamin C, Vitamin D
One of the most widely debated topics in prenatal health is the inclusion of Vitamin A in prenatal supplements.
But just how much is safe?
It is important to understand why Vitamin A is essential to your health and the development of your growing baby. It is also necessary to know the potential risks of Vitamin A deficiency which can include increased occurrence of anemia or lowered immunity to disease and illness for both pregnant and lactating mothers, as well as infant children. Vitamin A deficiency can also lead to slower growth and development in children.
Read MoreTopics: Optimal Prenatal, Prenatal, Supplementation, Vitamin A
