Welcome to this week’s Dirty Genes Podcast — I’m Dr. Ben LynchRead More
Posts Tagged ‘Supplementation’
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is the possible ban on NAC plus a simple, worry-free solution for you.Read More
Do you pay attention to the forms of nutrients in your supplements?
There is very little education for consumers in the dietary supplement industry when it comes to synthetic versus natural vitamins.
Synthetic vitamin supplements are common, probably more than you think. If you are someone who prefers a “whole food” vitamin, this blog is for you. We will discuss things that your healthcare professional may not even know!Read More
Have you experienced painful muscle cramps, either during the day or in the middle of the night? When you stand up from sitting, do you ever feel dizzy? Are you tired and experiencing brain fog? Do you follow a low-carb diet, or have you been intermittent fasting? Do you work out a lot? If one or more of these things are true, you may benefit from stepping up your electrolyte game.*Read More
Seeking Health has over 100 different nutritional supplement formulas. Are you wondering what formulas are best for you, and how to know?Read More
You may have seen “methyl-free” on some of Seeking Health’s supplements.
But what does this mean? And how do you know if you need a methyl-free product?Read More
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.Read More
Do you work hard at staying healthy?
Are you eating right, exercising, and living a wholesome lifestyle?
If so, you may be thinking supplements like a prenatal vitamin may not be something you need.Read More
In hopes of a beautiful, healthy child, you start your search for the perfect prenatal vitamin. The results are overwhelming.
Hundreds of options to choose from, and all with varying types and amounts of nutrients!
Some have iron, some don’t. Isn’t this important for everyone?
Some have vitamin A as retinol, others have beta carotene. Which one?
Some have herbs and plants. Are these nutrients necessary?
All you want is to hold your beautiful, healthy baby in your arms.
It is overwhelming, and we get it.
That is why we are here to squelch the confusion and to help you find the perfect prenatal for you.Read More
Every single day your body is exposed to toxins like formaldehyde, chlorine, and arsenic. Formaldehyde from carpets, new clothes, gas stoves, or furniture. Chlorine, from your drinking water, shower, and swimming pools or hot tubs. Arsenic, from fish, unfiltered water, rice, and even apples. (1, 2, 3, 4, 5, 6, 7, 8, 9)Read More