6 Ways Stress Hurts You + 6 Steps to De-Stress

Posted by Kinsey Jackson, MS, CNS®, CFMP® on Apr 22, 2020 6:43:26 PM

Are you stressed out?

Overwhelmed by life?

Constantly battling illness or chronic disease?

Do you eat perfectly, exercise, take supplements, but still suffer from health issues?

Depressed or anxious?

An overactive stress response might be at the root of your problems. 

Keep reading to learn how you can retrain your stress response to work for you, instead of against you.

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Topics: Supplementation, Tips & Tricks, Health, Health Tips, Stress

Recurrent Pregnancy Loss and MTHFR

Posted by Aimee McNew, MNT, CNTP on Mar 16, 2020 10:46:00 AM

Recurrent miscarriage can definitely be associated with MTHFR, but even with recent research, it is not always easy to find a doctor who is well-versed in this connection.

Does this sound familiar?

“I was just told by my high-risk OB that there is no research proving MTHFR is connected to miscarriage.”

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Topics: Supplementation, Tips & Tricks, Optimal Prenatal, Methylation, Health, Health Tips, MTHFR, Pregnancy

Seeking Health's 2019 Holiday Gift Guide

Posted by Seeking Health on Dec 17, 2019 8:38:46 AM

It’s the time of year where gift-giving and gift-buying can get overwhelming and insane. Cut the stress and think outside the typical retail box of plastic by giving the gift of investing in wellness.

Instead of opting for gifts that might be used one minute and tossed aside the next, the items on this list are long-lasting and invest in the well-being of the ones you love.

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Topics: Supplementation, Tips & Tricks, Gut Health, Methylation, Health, Health Tips, Holiday

6 Health Benefits of Glutathione

Posted by Seeking Health on Dec 8, 2019 9:00:00 AM

Do you want to support healthy aging, energy levels, and normal toxin elimination?

Glutathione is the body’s most important antioxidant, supporting all of these things and more. It is commonly referred to as the “mother of all antioxidants.”

It’s a molecule that is made up of the amino acids cysteine, glycine, and glutamic acid, and is crucial for cellular detoxification, liver health, heavy metal transportation out of our cells, protection from oxidative damage, and much more!*

Antioxidants are needed in the body to protect cell integrity and to fight free radical and oxidative damage. But glutathione has many other benefits, too. Keep reading to learn more about this fascinating nutrient and how it can be used to promote wellness.

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Topics: Supplementation, Tips & Tricks, Gut Health, Methylation, Health, Glutathione, Health Tips