No one would blame you if you’ve been dealing with stress and sleepless nights, especially over the past two years. (1) These have been unusually stressful times. And they’ve taught us just how vital adrenal and immune system function are for wellness.
Are you seeking a natural way to support your daily well-being and a sense of calm? Aadaptogens may be the answer.†
Topics: Adaptogens, Dietary Supplements, Dirty Genes, Energy, Health, Seeking Health Supplements, Stress
Every single day your body is exposed to toxins like formaldehyde, chlorine, and arsenic. Formaldehyde from carpets, new clothes, gas stoves, or furniture. Chlorine, from your drinking water, shower, and swimming pools or hot tubs. Arsenic, from fish, unfiltered water, rice, and even apples. (1, 2, 3, 4, 5, 6, 7, 8, 9)
Topics: Delivery methods, Detox, Glutathione, Liposomal, Stress, Supplementation
For many, the start of the school year is a return to routine and normalcy. This year, however, many of us are being forced to redefine our definitions of “normal”.
Topics: Electrolytes, Health, Health Tips, Magnesium, Nutrition, Pulsing, Sleep, Stress, Supplementation, Tips & Tricks, Vitamin C
Are you stressed out?
Overwhelmed by life?
Constantly battling illness or chronic disease?
Do you eat perfectly, exercise, take supplements, but still suffer from health issues?
Depressed or anxious?
An overactive stress response might be at the root of your problems.
Keep reading to learn how you can retrain your stress response to work for you, instead of against you.
Topics: Health, Health Tips, Stress, Supplementation, Tips & Tricks