Posts Tagged ‘Recipe’

5 Reasons You Need Electrolytes + Easy Electrolyte Drinks

5 Reasons You Need Electrolytes plus Easy Electrolyte Drinks_Blog Cover

Have you experienced painful muscle cramps, either during the day or in the middle of the night? When you stand up from sitting, do you ever feel dizzy? Are you tired and experiencing brain fog? Do you follow a low-carb diet, or have you been intermittent fasting? Do you work out a lot? If one or more of these things are true, you may benefit from stepping up your electrolyte game.*  

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