If you’re older than 35 and you’re ready to get pregnant, chances are you’ve encountered the words “advanced maternal age.” While those words don’t inspire confidence, it does not mean that you won’t be able to have a healthy baby. This is just the standard wording used to refer to women who are 35 or older and trying to have a baby.Read More
Posts Tagged ‘Nutrition’
When most people buy supplements, they’re concerned about the type of supplement they are getting. But the only way to really know what you’re buying is to thoroughly read the supplement facts label.Read More
PCOS, or polycystic ovary syndrome, is a female metabolic condition. It was initially named because cysts in the ovaries were found. However, you don’t have to have cysts to be diagnosed with PCOS. The primary symptoms of PCOS are insulin resistance and hormonal imbalance. These can result in problems conceiving, weight gain, acne, and other mood changes.Read More
Monk fruit and stevia are the alternative sweetener darlings of the low-carb and keto worlds. Have you ever wondered what the difference is between them? Do these natural sweeteners taste good? How do they affect your glycemic balance? Are they actually beneficial? Does monk fruit or stevia better support your health?Read More
Many people want to know the exact fertility diet they should follow to maximize their chances of getting pregnant.Read More
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How do I Get Folic Acid Out of My Body?Read More
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Am I getting too much folic acid?Read More
Welcome to this week’s Dirty Genes Podcast — I’m Dr. Ben LynchRead More
Do you pay attention to the forms of nutrients in your supplements?
There is very little education for consumers in the dietary supplement industry when it comes to synthetic versus natural vitamins.
Synthetic vitamin supplements are common, probably more than you think. If you are someone who prefers a “whole food” vitamin, this blog is for you. We will discuss things that your healthcare professional may not even know!Read More
Seeking Health has over 100 different nutritional supplement formulas. Are you wondering what formulas are best for you, and how to know?Read More