You ordered your StrateGene® DNA Kit, sent in your sample, and got your results. Digging through the information, you noticed that some of your genes were measured as ‘slow’ and some as ‘fast,’ and while you understand what slow and fast mean, you’re not quite sure what to do about it.
Read MoreTopics: Dirty Genes, Epigenetics, Genetic Expression, MTHFR, Nutrigenomics, Nutrition
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.
Read MoreTopics: Deficiency, Health Tips, Immune System, Nutrition, Products, Supplementation, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.
Read MoreTopics: histamine, Histamine Intolerance, Low Histamine Diet, Nutrition, StrateGene
People are looking for immune-supportive nutrients now, more than ever.
Google searches for “vitamin D,” “vitamin C,” “vitamin A,” and “immunity” are at an all-time high. (1)
With the flood of misinformation on the internet, how do you know what you really need to support a healthy immune system?
Read MoreTopics: Health, Immune System, Immunity, Nutrition, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
Do you feel bloated, or like your digestive system just isn’t working right?
Do healthy foods or supplements, maybe even probiotics, make you feel worse, not better?
You’re not crazy, but you might have SIBO!
Read MoreTopics: Gut Health, Health, Health Tips, Nutrition, probiotic, SIBO
![[Blog-Cover-Image]-How-Prenatal-Essentials-Best-for-Healthy-Diets](https://education.seekinghealth.com/wp-content/uploads/2021/01/Blog-Cover-Image-How-Prenatal-Essentials-Best-for-Healthy-Diets-1.jpg)
Do you work hard at staying healthy?
Are you eating right, exercising, and living a wholesome lifestyle?
If so, you may be thinking supplements like a prenatal vitamin may not be something you need.
Read MoreTopics: Folate, Folic Acid, MTHFR, Nutrition, Preconception, Pregnancy, Prenatal, Prenatal Essentials, Prenatal Vitamins, Supplementation
For many, the start of the school year is a return to routine and normalcy. This year, however, many of us are being forced to redefine our definitions of “normal”. Many schools are transitioning fully to online education, or limited classroom sizes to enforce social distancing requirements. Despite the uncertainty of these new scholastic environments, one thing is certain: back to school is also a time where stress levels can increase, flu season begins, and the need to support your immune system should be made a top priority.
The good news is that you can support your body nutritionally to handle anything you’re going through. These top seven categories of supplemental support can not only keep your body on track but promote ongoing good health.*
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Topics: Electrolytes, Health, Health Tips, Magnesium, Nutrition, Pulsing, Sleep, Stress, Supplementation, Tips & Tricks, Vitamin C
by Dr. Ben Lynch
Read MoreTopics: Nutrition, Potassium, Supplementation
So, have you ever wondered why red raspberry leaf is in our prenatal vitamins?
Or have you been searching for a prenatal vitamin (or even a daily multivitamin), but want to know more about red raspberry leaf before choosing our Optimal Prenatal?
Consider the following information when making your decision…
Read MoreTopics: Nutrition, Optimal Prenatal, Prenatal, Red Raspberry Leaf, Supplementation
The amount of joy that you experience as a new parent is immeasurable.
Read MoreTopics: Nutrition, Preconception, Prenatal, Prenatal Vitamins
