Folate, or Vitamin B9, has many different names and comes in multiple forms. This adds to the confusion around which type of folate you might need.
To complicate the issue, the web is filled with confusing labels, websites, and misguided healthcare professionals.
So, how do you know what type of folate is best for you? In this article, we’re going to cover folate basics, the different forms of folate, and how to choose the best form.
Topics: Folate, Folic Acid, Methyl-Free, Methylation, MTHFR, Products, Vitamin B
Do you work hard at staying healthy?
Are you eating right, exercising, and living a wholesome lifestyle?
If so, you may be thinking supplements like a prenatal vitamin may not be something you need.
Topics: Folate, Folic Acid, MTHFR, Nutrition, Preconception, Pregnancy, Prenatal, Prenatal Essentials, Prenatal Vitamins, Supplementation
In hopes of a beautiful, healthy child, you start your search for the perfect prenatal vitamin. The results are overwhelming.
Hundreds of options to choose from, and all with varying types and amounts of nutrients!
Some have iron, some don’t. Isn’t this important for everyone?
Some have vitamin A as retinol, others have beta carotene. Which one?
Some have herbs and plants. Are these nutrients necessary?
All you want is to hold your beautiful, healthy baby in your arms.
It is overwhelming, and we get it.
That is why we are here to squelch the confusion and to help you find the perfect prenatal for you.
Topics: Folate, Folic Acid, Methylation, Miscarriage, Optimal Prenatal, Preconception, Pregnancy, Prenatal, Prenatal Vitamins, Supplementation
So many people have questions about the MTHFR gene variation.
Topics: Folate, Folic Acid, Genetic Expression, Health, Health Tips, MTHFR, Preconception, Pregnancy