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Do you work hard at staying healthy?
Are you eating right, exercising, and living a wholesome lifestyle?
If so, you may be thinking supplements like a prenatal vitamin may not be something you need.
Read MoreTopics: Folate, Folic Acid, MTHFR, Nutrition, Preconception, Pregnancy, Prenatal, Prenatal Essentials, Prenatal Vitamins, Supplementation
In hopes of a beautiful, healthy child, you start your search for the perfect prenatal vitamin. The results are overwhelming.
Hundreds of options to choose from, and all with varying types and amounts of nutrients!
Some have iron, some don’t. Isn’t this important for everyone?
Some have vitamin A as retinol, others have beta carotene. Which one?
Some have herbs and plants. Are these nutrients necessary?
All you want is to hold your beautiful, healthy baby in your arms.
It is overwhelming, and we get it.
That is why we are here to squelch the confusion and to help you find the perfect prenatal for you.
Read MoreTopics: Folate, Folic Acid, Methylation, Miscarriage, Optimal Prenatal, Preconception, Pregnancy, Prenatal, Prenatal Vitamins, Supplementation
If you struggle with mood, metabolism, MTHFR or a myriad of health conditions, then your methylation might be crying out for help.
Read MoreTopics: Folate, Health, Methylation, Supplementation
Who doesn’t struggle with low energy sometimes, right?!
Let’s review what supplements are best for fighting occasional fatigue and enhancing energy.
Topics: Electrolytes, Energy, Folate, Potassium, Supplementation, Vitamin B, Vitamin D
So many people have questions about the MTHFR gene variation.
Read MoreTopics: Folate, Folic Acid, Genetic Expression, Health, Health Tips, MTHFR, Preconception, Pregnancy
