Posts Tagged ‘Dirty Genes’

Should You Take Adaptogens?

Should You Take Adaptogens_Blog Cover

No one would blame you if you’ve been dealing with stress and sleepless nights, especially over the past two years. (1) These have been unusually stressful times. And they’ve taught us just how vital adrenal and immune system function are for wellness.

Are you seeking a natural way to support your daily well-being and a sense of calm? Aadaptogens may be the answer.

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The Super Seven Genes: Are Yours Dirty or Clean?

Meet-Your-Super-Seven-Genes

Many people blame genetics for their health struggles. But the truth is, we actually have a say in things. Even if you were born with “dirty genes,” you have the power to clean them up. Having a genetic mutation or variation doesn’t doom you to a life of illness. In fact, you can use the power of epigenetics to turn ‘off’ problematic genes and turn ‘on’ beneficial ones.

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How to Clean Your Genes with the Soak & Scrub

How to Clean Your Genes with the Soak and Scrub_Blog Cover

You have dirty genes. We all do. But what many don’t realize is that you can clean your genes. You can support the way that your body expresses its genes to promote optimal function. Meaning, you can help turn off problematic genes, while turning on the health-promoting genes in your body.

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Support Healthy Sleep Genes with These 2 Natural Supplements

[Blog-Cover]-Optimal-Sleep-Product-Line

Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)

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DGP: Am I Getting Too Much Folic Acid? [Episode 12]

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Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Am I getting too much folic acid? 

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Dirty Genes & Fertility: Can “Cleaning” Your Genes Help You Conceive?

Blog Cover_Dirty genes fertility

Fertility rates in the U.S. are on a steep decline. While there are many factors at play, the fact that more women are becoming mothers at an older age may play a role. The average age of first-time motherhood across the world is now 31. (1)

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