Posts Tagged ‘Dietary Supplements’

Supplements & Lifestyle Support for PCOS

Supplements for PCOS_Seeking Health_Blog Cover

PCOS, or polycystic ovary syndrome, is a female metabolic condition. It was initially named because cysts in the ovaries were found. However, you don’t have to have cysts to be diagnosed with PCOS. The primary symptoms of PCOS are insulin resistance and hormonal imbalance. These can result in problems conceiving, weight gain, acne, and other mood changes.

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Support Healthy Sleep Genes with These 2 Natural Supplements

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Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)

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DGP: How do I Get Folic Acid Out of My Body? [Episode 13]

Blog-Cover-DGP-Episode-13-How do I get Folic Acid out of My Body

Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How do I Get Folic Acid Out of My Body?

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10 Side Effects of Folic Acid

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The side effects of consuming folic acid are not well known. 

Lab research shows us the many negative effects folic acid has on enzymes. We are now beginning to realize the repercussions it can have for human consumption as well. Ironically, consuming folic acid might lead to an actual folate deficiency! 

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10 Ways We Test Your Supplements at Seeking Health

10 Ways We Test Your Supplements

As with most things, not all supplements are created equal.

What’s in your supplement bottle? Does it match what’s printed on the product label?

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Synthetic vs. Natural Vitamins: Which is Better?

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Do you pay attention to the forms of nutrients in your supplements?

There is very little education for consumers in the dietary supplement industry when it comes to synthetic versus natural vitamins.

Synthetic vitamin supplements are common, probably more than you think. If you are someone who prefers a “whole food” vitamin, this blog is for you. We will discuss things that your healthcare professional may not even know!

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