Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is the possible ban on NAC plus a simple, worry-free solution for you.
Read MoreTopics: Dirty Genes, Dirty Genes Podcast, Dr. Ben Lynch, Glutathione, Health, Health Tips, Magnesium, NAC (N-Acetyl Cysteine), Supplementation
Have you experienced painful muscle cramps, either during the day or in the middle of the night? When you stand up from sitting, do you ever feel dizzy? Are you tired and experiencing brain fog? Do you follow a low-carb diet, or have you been intermittent fasting? Do you work out a lot? If one or more of these things are true, you may benefit from stepping up your electrolyte game.†
Read MoreTopics: Drinks, Electrolyte drinks, Electrolytes, Energy, Optimal Electrolyte, Recipe, Seeking Health Supplements, Supplementation
Folate, or Vitamin B9, has many different names and comes in multiple forms. This adds to the confusion around which type of folate you might need.
To complicate the issue, the web is filled with confusing labels, websites, and misguided healthcare professionals.
So, how do you know what type of folate is best for you? In this article, we’re going to cover folate basics, the different forms of folate, and how to choose the best form.
Read MoreTopics: Folate, Folic Acid, Methyl-Free, Methylation, MTHFR, Products, Vitamin B
Do you have trouble sleeping? What if you were to discover the most wonderful way to power-down after a long day and set yourself up for a blissful night of restorative sleep? What if it was also nutritious and absolutely delicious?
Read MoreTopics: Drinks, Magnesium, Recipe, Sleep, Turmeric (Curcumin)
You may have seen “methyl-free” on some of Seeking Health’s supplements.
But what does this mean? And how do you know if you need a methyl-free product?
Read MoreTopics: Folate, Methyl-Free, Methylation, MTHFR, Products, Supplementation
When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Read MoreTopics: histamine, Histamine Intolerance, Products
A healthy immune system fights off bacteria, viruses, and fungi from your environment and other routes of exposure. But to do all this effectively, it requires a daily supply of very specific nutrients.
Read MoreTopics: Deficiency, Health Tips, Immune System, Nutrition, Products, Supplementation, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
Do you feel bloated, or like your digestive system just isn’t working right?
Do healthy foods or supplements, maybe even probiotics, make you feel worse, not better?
You’re not crazy, but you might have SIBO!
Read MoreTopics: Gut Health, Health, Health Tips, Nutrition, probiotic, SIBO
![[Blog-Cover-Image]-How-Prenatal-Essentials-Best-for-Healthy-Diets](https://education.seekinghealth.com/wp-content/uploads/2021/01/Blog-Cover-Image-How-Prenatal-Essentials-Best-for-Healthy-Diets-1.jpg)
Do you work hard at staying healthy?
Are you eating right, exercising, and living a wholesome lifestyle?
If so, you may be thinking supplements like a prenatal vitamin may not be something you need.
Read MoreTopics: Folate, Folic Acid, MTHFR, Nutrition, Preconception, Pregnancy, Prenatal, Prenatal Essentials, Prenatal Vitamins, Supplementation
In hopes of a beautiful, healthy child, you start your search for the perfect prenatal vitamin. The results are overwhelming.
Hundreds of options to choose from, and all with varying types and amounts of nutrients!
Some have iron, some don’t. Isn’t this important for everyone?
Some have vitamin A as retinol, others have beta carotene. Which one?
Some have herbs and plants. Are these nutrients necessary?
All you want is to hold your beautiful, healthy baby in your arms.
It is overwhelming, and we get it.
That is why we are here to squelch the confusion and to help you find the perfect prenatal for you.
Read MoreTopics: Folate, Folic Acid, Methylation, Miscarriage, Optimal Prenatal, Preconception, Pregnancy, Prenatal, Prenatal Vitamins, Supplementation
