Many people blame genetics for their health struggles. But the truth is, we actually have a say in things. Even if you were born with “dirty genes,” you have the power to clean them up. Having a genetic mutation or variation doesn’t doom you to a life of illness. In fact, you can use the power of epigenetics to turn ‘off’ problematic genes and turn ‘on’ beneficial ones.
You have dirty genes. We all do. But what many don’t realize is that you can clean your genes. You can support the way that your body expresses its genes to promote optimal function. Meaning, you can help turn off problematic genes, while turning on the health-promoting genes in your body.
Many people blame their genes for poor health, chronic conditions, or less-than-perfect physiques. But did you know that your genes are actually not as all-powerful as that?
Welcome to this week’s Dirty Genes Podcast. Today I’m interviewing our Editor in Chief at Seeking Health, Kinsey Jackson, MS, CNS. She shares her personal story of recurrent miscarriage and the steps she took to finally bring her rainbow baby into the world.
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: How do I Get Folic Acid Out of My Body?
Welcome to this week’s SNPit. This is where we get down and dirty on a specific topic about your health. Today’s topic is: Am I getting too much folic acid?
Welcome to this week’s Dirty Genes Podcast. Today I’m interviewing integrative pharmacist Meg Kilcup about the problem with medications and healthier, more sustainable solutions.
