![[Blog-Cover]-Optimal-Sleep-Product-Line](https://education.seekinghealth.com/wp-content/uploads/2021/07/Blog-Cover-Optimal-Sleep-Product-Line.jpg)
Do you get at least seven hours of sleep per night? Consistently? The National Sleep Foundation and American Academy of Sleep Medicine agree that’s how much you need. Seven hours of sleep per night supports optimal health and wellbeing. (1)
Read MoreTopics: Biochemistry, Dietary Supplements, Dirty Genes, Genetic Testing, Genetics, Seeking Health Supplements, Sleep, StrateGene
![[Blog-Cover-Image]-Folic-Acid-Side-Effects](https://education.seekinghealth.com/wp-content/uploads/2021/06/Blog-Cover-Image-Folic-Acid-Side-Effects.jpg)
The side effects of consuming folic acid are not well known.
Lab research shows us the many negative effects folic acid has on enzymes. We are now beginning to realize the repercussions it can have for human consumption as well. Ironically, consuming folic acid might lead to an actual folate deficiency!
Read MoreTopics: 5-MTHF, DHFR, Dietary Supplements, Folate, Folic Acid, Folinic Acid, L-Methylfolate, Methylfolate, MTHFR, Side Effects
When it comes to histamine intolerance, you might be searching high and low for answers, for tools, for anything to feel in control of the histamine in your body.
Read MoreTopics: histamine, Histamine Intolerance, Products
Do you get a runny nose or headaches after eating certain foods?
Do you have chronic itchy or flushing skin?
You might be struggling with histamine intolerance, which can cause adverse symptoms when consuming certain foods and drinks that are high in something called histamine.
Read MoreTopics: histamine, Histamine Intolerance, Low Histamine Diet, Nutrition, StrateGene
People are looking for immune-supportive nutrients now, more than ever.
Google searches for “vitamin D,” “vitamin C,” “vitamin A,” and “immunity” are at an all-time high. (1)
With the flood of misinformation on the internet, how do you know what you really need to support a healthy immune system?
Read MoreTopics: Health, Immune System, Immunity, Nutrition, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Zinc
It is estimated that over 50 percent of us — yes, possibly you — have at least one variation in the gene required to get adequate vitamin B9 (folate). (1, 2)
Read MoreTopics: Health, Health Tips, Products, Supplementation
Do you struggle to get out of bed in the morning and then chug down an espresso just to get through your day?
Are you an athlete who trains and competes for long hours seeking that extra energy to get you to first place?
Would you love more energy all day long?
If so, check out this powerful, tasty, and optimally-absorbing lozenge that may just be your perfect solution: NADH + CoQ10.*
Keep reading to learn about how NADH and CoQ10 are key for supporting your body’s natural ability to produce and sustain energy.*
Read MoreTopics: Health, Health Tips, Products, Supplementation
You could have fatty liver disease, and not even know it. In fact, Non-Alcoholic Fatty liver disease affects over 25 percent of the world’s population, and is one of the fastest growing liver diseases today.(1, 2, 3, 4)
This is because there are very few symptoms of liver problems.(1)
For example, do you have chronic fatigue?
Chronic fatigue currently affects up to 20 percent of the population. In fact, fatigue is one of the most common reasons that people go to see their doctor. Fatigue is actually one of the biggest symptoms associated with certain chronic liver diseases.(5, 6, 7, 8, 9)
However, fatigue is often overlooked by health professionals because there are a myriad of reasons that cause it.
Besides fatigue, there are six additional symptoms to look for that may come as a shock to you.
Topics: Delivery methods, Health, Health Tips, Supplementation
So, have you ever wondered why red raspberry leaf is in our prenatal vitamins?
Or have you been searching for a prenatal vitamin (or even a daily multivitamin), but want to know more about red raspberry leaf before choosing our Optimal Prenatal?
Consider the following information when making your decision…
Read MoreTopics: Nutrition, Optimal Prenatal, Prenatal, Red Raspberry Leaf, Supplementation
So we’ve all heard of suspended animation, right? That’s where a living organism is, theoretically, placed in cryo- or a frozen state, so it can be brought back to life at a later time.
Read MoreTopics: probiotic, Supplementation
