5 Crucial Things That Affect Immunity

Posted by Aimee McNew, MNT, CNTP on Oct 15, 2019 12:47:33 PM

It’s that time of year, where viral infections peak and it’s much easier to come down with the sniffles or a fever. Still, it’s entirely possible to support your body’s ongoing good health without ever succumbing to illness.

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Topics: Supplementation, Tips & Tricks, Vitamin A, Gut Health, Methylation, Health, Vitamin C, Health Tips, Vitamin D, Sleep, Energy

The Top 6 Vitamins and Supplements to Support Energy

Posted by Seeking Health on Jan 10, 2019 10:00:00 AM

From occasional fatigue, to ideal energy: an overview of supplements for energy – and what works!

Who doesn't struggle with low energy sometimes, right?! 
Let's review what supplements are best for fighting occasional fatigue and enhancing energy.

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Topics: Supplementation, Potassium, Electrolytes, Folate, Vitamin D, Energy, Vitamin B

Vitamin D & K – Do you need to take them together?

Posted by Seeking Health on Dec 11, 2018 10:55:00 AM

Vitamin D3 & K2 are a pivotal combination, because they work together to optimize the flow of calcium through your body.

This process ultimately supports healthy bone composition.*

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Topics: Vitamin D, Vitamin K, Bone Health, Calcium Absorption, D3, MK7

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