7 Signs You Need Methylation Support

Posted by Kinsey Jackson, MS, CNS®, CFMP® on Apr 26, 2019 4:36:02 PM

If you struggle with mood, metabolism, MTHFR or a myriad of health conditions, then your methylation might be crying out for help.

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Topics: Supplementation, Methylation, Health, Folate

The Top 6 Vitamins and Supplements to Support Energy

Posted by Seeking Health on Jan 10, 2019 10:00:00 AM

From occasional fatigue, to ideal energy: an overview of supplements for energy – and what works!

Who doesn't struggle with low energy sometimes, right?! 
Let's review what supplements are best for fighting occasional fatigue and enhancing energy.

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Topics: Supplementation, Potassium, Electrolytes, Folate, Vitamin D, Energy, Vitamin B

Sauna Benefits & How-To Guide

Posted by Dr. Ben Lynch on Nov 15, 2018 10:55:11 AM

What are the benefits of a sauna?
by Dr. Ben Lynch

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Topics: Supplementation, Tips & Tricks, Health, Electrolytes, sauna

Foods High in Potassium

Posted by Dr. Ben Lynch on Oct 30, 2018 12:39:42 PM

by Dr. Ben Lynch

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Topics: Supplementation, Nutrition, Potassium

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