7 Signs You Need Methylation Support

Posted by Kinsey Jackson, MS, CNS®, CFMP® on Apr 26, 2019 4:36:02 PM

If you struggle with mood, metabolism, MTHFR or a myriad of health conditions, then your methylation might be crying out for help.

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Topics: Supplementation, Methylation, Health, Folate

Your Guide to Better Sleep

Posted by Seeking Health on Mar 22, 2019 10:50:58 AM

Can’t fall asleep? Can’t stay asleep?

Or do you sleep deeply, but even after a good night’s sleep, often still feel fatigued?

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Topics: Tips & Tricks, Health, Health Tips, Sleep, Energy

The Impact of Folic Acid and MTHFR on Pregnancy

Posted by Seeking Health on Nov 27, 2018 5:35:08 PM



So many people have questions about the MTHFR gene variation.

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Topics: Health, Preconception, Health Tips, Genetic Expression, Folic Acid, Folate, MTHFR, Pregnancy

Sauna Benefits & How-To Guide

Posted by Dr. Ben Lynch on Nov 15, 2018 10:55:11 AM

What are the benefits of a sauna?
by Dr. Ben Lynch

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Topics: Supplementation, Tips & Tricks, Health, Electrolytes, sauna

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