Seeking Health

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The Top 6 Vitamins and Supplements to Support Energy

Posted by Seeking Health on Jan 10, 2019 10:00:00 AM

From occasional fatigue, to ideal energy: an overview of supplements for energy – and what works!

Who doesn't struggle with low energy sometimes, right?! 
Let's review what supplements are best for fighting occasional fatigue and enhancing energy.

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Topics: Supplementation, Potassium, Electrolytes, Folate, Vitamin D, Energy, Vitamin B

Vitamin D & K - Do I need to take them together?

Posted by Seeking Health on Dec 11, 2018 10:55:00 AM

A pivotal combination, vitamin D3 & K2, because they work together to optimize the flow of calcium through your body.
Which ultimately supports healthy bone composition. *

 

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Topics: Vitamin D, Vitamin K, Bone Health, Calcium Absorption, D3, MK7

The Impact of Folic Acid and MTHFR on Pregnancy

Posted by Seeking Health on Nov 27, 2018 5:35:08 PM



So many people have questions about the MTHFR gene variation.

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Topics: Health, Preconception, Health Tips, Genetic Expression, Folic Acid, Folate, MTHFR, Pregnancy

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